Due to your addiction to smoking, you can have thoughts when quitting smoking which can cause distortion: "Is smoking really as harmful as everyone says?" Or "I do not think I would be happy without smoking". Hypnosis is used to reduce this kind of thinking.
Hypnoses Hypnotherapy Smoking Cessation Quitting
Those who try to stop smoking may benefit from hypnosis. Hypnosis is a state of relaxation. Someone who is under hypnosis, easier accepts other/new ideas. This also applies to specific ideas that can help you quit smoking. Hypnosis can help strengthening the motivation to quit and prevent withdrawal symptoms.
Due to your addiction to smoking, you can have thoughts when quitting smoking which can cause distortion: "Is smoking really as harmful as everyone says?" Or "I do not think I would be happy without smoking". Hypnosis is used to reduce this kind of thinking.
Due to your addiction to smoking, you can have thoughts when quitting smoking which can cause distortion: "Is smoking really as harmful as everyone says?" Or "I do not think I would be happy without smoking". Hypnosis is used to reduce this kind of thinking.